It’s interview week! 🔥

In today’s episode, I sit down with J.D. Murgolo—a podcast host, life coach, and founder of the mental health ecosystem Fragile Moments.

J.D. shares his powerful journey of battling anxiety and depression for over a decade, and how he has built resilience in a world that often leads us to question our worth, value, and identity.

He also opens up about his personal hardships and the transformative steps he took to overcome them—emphasizing the importance of solidifying one's self-concept and the critical role of asking for help and support, reminding us that true strength doesn't mean doing it all alone.

If you’re feeling lost right now, overwhelmed, or confused—or if you’re questioning if you have what it takes to keep going—today’s episode is for you.

Here’s a small snippet from our conversation:

Until next time! 👋

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